Food Log
Breakfast
1 multi-grain bagel with 2 tbl cream cheese
1 grande Starbucks coffee w/ skim milk
Lunch
1 Slim-Fast Optima Meal-On-The-Go Shake
Fitness Log
Personal Training Session, 60 mins. - all over body work.
Journal Entry
Monday, March 31, 2008
Sunday, March 30, 2008
March 30, 2008
Food Log
Breakfast
2 cups Godiva chocolate raspberry coffee with fat-free half&half
1 piece of wheat toast w/ butter
1 egg, fried
Lunch
1 can diet Barq's root beer
3 bites of a leftover grilled chicken sandwich w/ provolone cheese on a french roll
3 tater tots
nachos w/ mozzarella cheese and jalapeno peppers (lots)
Snack
grande non-fat Chai tea latte
3 fat-free Fig Newtons
4 bites of a crispy marshmallow square
Dinner
1 bowl Bob Evans beef stew
1 bowl Bob Evans mashed potatoes
Snack
1 box Raisinettes (2 servings)
Fitness Log
None.
Journal Entry
Being a lazy over-fed slob today. We've watched 4 movies, it's ridiculous - but it's cold and cloudy outside, so there's not much fun to be had out there. I should be studying, but I'm not. Should be working, but I'm not. Should be doing chores, but I'm not. Just being a lazy over-fed slob.
Breakfast
2 cups Godiva chocolate raspberry coffee with fat-free half&half
1 piece of wheat toast w/ butter
1 egg, fried
Lunch
1 can diet Barq's root beer
3 bites of a leftover grilled chicken sandwich w/ provolone cheese on a french roll
3 tater tots
nachos w/ mozzarella cheese and jalapeno peppers (lots)
Snack
grande non-fat Chai tea latte
3 fat-free Fig Newtons
4 bites of a crispy marshmallow square
Dinner
1 bowl Bob Evans beef stew
1 bowl Bob Evans mashed potatoes
Snack
1 box Raisinettes (2 servings)
Fitness Log
None.
Journal Entry
Being a lazy over-fed slob today. We've watched 4 movies, it's ridiculous - but it's cold and cloudy outside, so there's not much fun to be had out there. I should be studying, but I'm not. Should be working, but I'm not. Should be doing chores, but I'm not. Just being a lazy over-fed slob.
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